Special sections on trauma, goal-setting, and cross-addictions.The five key approaches to make lasting change in our insight, vision, emotions, beliefs, and values.Understanding our "Why" and how to use it. The stages of addiction and implications of each.How the brain tricks us and how to take control of it.Martz helps guide the reader to understand the process of addiction and make a change. These patterns include other behavioral issues, including screen time, sexual behaviors, compulsive eating, and shopping.Īs we search to numb or solve our internal experience with addictive behavior patterns, the impacts can worsen, adding depression, anxiety, health, or even legal concerns. Alcohol, opiates, stimulants, and gambling have become common, with as many as one in four families searching for a way to recover their lives. Today, millions of Americans are facing an epidemic of addiction. Sandra Rasmussen: Author of Ready, Set, Go! Addiction Management for People in Recovery The format engages readers who eagerly anticipate "next steps."ĭr. Inspiring quotations and takeaway messages abound. The author blends theory and practice in direct, useful, and inviting ways.
0 Comments
Leave a Reply. |